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    The Worst Food For Kids With Braces

    The Worst Food For Kids With Braces

    The Worst Food For Kids With Braces

    Teeth straightening with braces not only requires optimal oral hygiene maintenance but also demands a long-term commitment. If you or your child is wearing braces, you might have been given dietary instructions by your dentist to ensure that the treatment progresses smoothly. However, many braces wearers still wonder which foods are braces friendly and which ones they should avoid. If you have been searching for dietary limitations with braces on the internet without luck, look no more! This article explains everything you need to know about teeth braces and which foods you should not eat while wearing braces.

    How Difficult Is It To Eat With Braces On The First Day?

    Soon after getting your braces, you may feel some pain and discomfort. Don’t worry: it is normal. You feel this pain because the braces will generate pressure to align your teeth and restore your smile gradually. So, the pain and discomfort is a sign that your orthodontic treatment is working. On the first day of getting braces, it may become significantly difficult for you to eat solid foods. Therefore, it is a good idea to take a soft diet for a few days. Afterwards, your mouth will become accustomed to the braces, and the discomfort will subside – allowing you to eat solid foods in small pieces as well.

    How To Eat With Twin Block?

    According to the British Orthodontic Society, it is essential to wear your twin block appliances for the duration prescribed by your dentist to achieve optimal results. Generally, dentists recommend wearing functional appliances like a twin block full-time, even when eating or drinking – only removing it for oral hygiene maintenance. However, since eating becomes challenging when wearing a twin block appliance, dentists recommend eating a soft for the initial few days. Once the oral cavity adjusts to the new appliance, you may try eating solid foods that have been cut into bite sized pieces. In cases where it is impossible to eat while wearing the twin block appliance, you may remove it while eating and wear it back immediately once you’re done – after rinsing the appliance in lukewarm water.

    What’s Some Advice For A Teen Guy Getting Braces?

    Orthodontic treatment with braces requires commitment and strict adherence to your dentist’s instructions. Apart from the dentist’s clinical expertise, other patient-related factors also have a significant impact on the treatment outcome. For example, by maintaining optimal oral hygiene and eating healthy foods, you can considerably enhance your treatment speed. More importantly, you should visit your dentist regularly for checkups so that they can ensure that your treatment is progressing as planned.

    What Are Good Foods To Eat When You Can’t Chew?

    According to the American Dental Association, you should avoid foods stuck within the braces or the wires. These food items include candies, caramel, corn on the cob, nuts, ice and chewing gum. This is because hard and sticky foods tend to stick to the braces and may result in their dislodgment. On the other hand, softer foods or solid foods that have been cut into smaller pieces are suitable when you cannot chew while wearing braces. 

    Can You Eat Chocolate With Braces On?

    As discussed earlier, hard or sticky foods should be avoided with braces. Since some chocolates contain caramel or other sticky ingredients, they stick to the braces and orthodontic wire, increasing the risk of teeth cavities and periodontal problems. However, if you cannot resist the chocolate craving, you should limit its frequency of intake and don’t forget to brush your teeth afterwards. 

    Can You Eat Roasted Marshmallows When You Have Braces?

    Roasted marshmallows are soft, gooey, and sticky. Therefore, like other sticky foods, it would be best to limit their intake. However, marshmallows are relatively easier to remove from between the teeth and around the braces. Therefore, you may enjoy roasted marshmallows. Simply make sure to rinse your mouth afterwards to remove any adhering particles. 

    Can You Eat Sandwiches With Braces?

    Eating sandwiches with braces shouldn’t be a problem as long as they do not contain very hard or sticky ingredients. But, again, the idea is to ensure a diet that does not stick to the braces, wires, or teeth.

    What Can I Eat After Getting Braces Tightened?

    After getting your braces tightened, it is not uncommon to have pain and discomfort. Therefore, it is best to take a soft diet for the next few days while your teeth adjust to the renewed pressure caused by the orthodontic wires.  You may resume a normal diet – as instructed by your dentist – once the pain subsides. 

    When Can I Start To Eat Normal For Braces?

    There is no clear timeline for resuming a regular diet while wearing braces. Instead, it depends on your convenience. If you feel that the pain and discomfort caused by the braces have subsided and you’re comfortable eating solid foods, you may resume a regular diet. However, you must ensure that your diet should not contain too much sugar or hard food items. 

    Orthodontic treatment by a qualified and experienced dentist will not only give you a beautiful and charming smile but also help you maintain good oral and physical health. If you reside in Berkshire, Smile 101 specialist orthodontic centre is the right place to visit for all your treatment needs. So, request a free virtual consultation appointment today and begin your journey towards your dream smile.